Living with chronic pain can feel like a never-ending struggle, but new research shows your brain has more control than you think. This article explores practical ways you can retrain your mind to dial down pain signals and reclaim your life. We break down the science behind how thoughts and habits physically change your brain. You’ll also get hands-on tips for training your own brain to be more resilient against pain. Even if you've tried everything else, there are new possibilities waiting in how you think.
© 2025. All rights reserved.