Author: Elara Hemming

The 5 C's of mental health-Competence, Connection, Character, Contribution, and Control-are simple, science-backed habits that help you stay steady during tough times. No therapy required.

Open heart surgery is known as the mother of all surgeries - life-saving, complex, and expensive. Learn the real cost in New Zealand, what private insurance covers, and whether you can avoid it with lifestyle changes.

Fenty Beauty does not test on animals and is certified cruelty-free by PETA and Leaping Bunny. They refuse to sell in China to avoid animal testing. Not all products are vegan, but they clearly label which ones aren't.

Find out which free medical advice websites actually work in 2025. Learn how to get reliable online doctor consultation without paying, and avoid dangerous scams. Trusted options for New Zealand and beyond.

Discover which facial treatments actually work in 2025, their real prices in Auckland, and how to pick the right one for your skin type-without wasting money on gimmicks.

The most expensive beauty service in 2025 costs up to $110,000 and involves cellular rejuvenation, microbiome transplants, and gene-targeted therapies. It’s not just a facial-it’s a full-body biological reset.

There's no single best skincare brand-only the best one for your skin type and concerns. Learn which professional brands actually work, what ingredients to look for, and how to build a routine that delivers real results.

Yes, you can pay monthly for private healthcare in the UK. Plans start from £35/month and cover consultations, scans, and surgery. Find out how it works, who it's for, and how to choose the right plan.

PPOs offer flexibility with higher costs; HMOs are cheaper but restrict your doctor choices. Learn the key differences to pick the right private health plan for your needs.

Quitting caffeine can help your skin look more hydrated, less puffy, and brighter. While it won't erase wrinkles, many people notice a visible difference in their complexion within weeks.

The bloodiest surgeries involve massive blood loss and high risks. Learn which procedures are most dangerous, why private care costs so much, and what you need to know before agreeing to one.

Feeling mentally overwhelmed? You're not broken - your mind is just overloaded. Here’s why you feel this way and what actually helps, without judgment or platitudes.